Day 2!

Hello,

So i'm going to start by saying DAMN was I sore when I woke up this morning. I felt like a stiff brick, BUT I still felt good. I actually dreamed about working out last night.... they have the exercise "the Heismen"( football move) where you have to take steps in between and I totally dreamed about how to do it correctly. So thats a sign? right hahaha.

The second exercise day I was not sure what I was going to be going through. I did the Plyometric Cardi Circut video. which you did three different sets of workouts where you repeated them faster and faster as you went. KILLER! I did allright to start but as things got faster my legs and arms both were screaming at me. I made it through the video with a few stops to catch my breath, but I loved how I was constantly pushed to want to keep going with only 10 seconds left or only 20 seconds left. Amazing workout, I was sweating in the warm-up and by the time i was half way through the workout i was dripping. I wear glasses so sweat was in my vision most of the time. I think I will probably have to do something about that, but for now I will just deal with it, maybe I will start taking them off when I get to learning the moves!

I think my favorite of the 3 exercise groups were the basketball ones, The pushups and running and moving, really broguth me back to highschool when I would do that sort of stuff. It makes me feel good even though this is the 2nd day. Of course I havnt really noticed much but being completely sore, but I know that I can feel the change commin!

I plan on gettin my before pictures up before long.... I am pretty selfconcious about my pictures but It will be good for me to see exactly where I came from to where I will be at the end of the 60 days. I hope that I can gain some support to anyone who might stumble by this lonely page, but until then I will just keep on keepin on.

over and out
R.